Groups can help us learn how to receive the care that we need and want in order to be in relationships with more ease. Group can provide a soft space to learn about yourself, to find out what keeps you separate from others and what can bring you closer. 

Group requires a 75-minute weekly commitment. Groups are conducted on Zoom.

Group requires a commitment to confidentiality. As a facilitator, I am committed to the confidentiality of every member of the group. As a group member, you would also be asked to maintain the confidentiality of other members. Groups are capped at 8 people. 

Group cost: $65/session

*inquire about sliding scale availability

If you are interested in joining a group, please use the following questions as a guide and email me at feelingndealing@gmail.com

All answers will be confidential.

  • What days of the week and times would you be able to consistently attend a weekly, 75-minute group therapy session? Groups take place on Central Standard Time (CST).

  • What draws you to group therapy? What might you want to receive from group therapy?

  • What is your age? Tell me what you would like for me to know about your identities - gender, sexual, racial, ethnic, or otherwise. All identities and expressions are welcome in group.

  • Tell me about the current roles that you perform in your life - e.g. parent, worker, boss, friend, student, caregiver, partner, pet owner, volunteer or any other relevant roles.

  • What is your experience (past or present) with therapy, group therapy or other healing modalities? If you are currently in treatment, does your practitioner support your participation in group therapy?

  • Have you had challenges with addiction, psychosis or psychiatric hospitalization? If so, what or who are your current support systems around these challenges?

  • What are your current care practices that hold you in place? What do you do for fun or to relax? What or who do you love?

  • What are the challenges that you face in your daily life?

  • Are you in need of a fee reduction? If so, what is an affordable rate for you to pay for group? (Fee reductions are available depending on the makeup of the group and the needs of the group members.)

  • Is there anything else that you would like for me to know about you or your participation in group?