Polyvagal Resources

DEB DANA - rhythm of regulation

Deb Dana, LCSW - who I discovered while listening to her interview with Justin MFT on Polyvagal Podcast - translates the science of the polyvagal theory (Stephen Porges) into client and clinician-friendly language.

I highly recommend her book, Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, to clinicians adding polyvagal science to their practice modalities.

SETH PORGES

What is trauma exactly? Or the ever-elusive concept known as the "flow state"? And why do some people just flat-out creep us out? It can all be explained by ...